When life becomes a little overwhelming and you are in need of a way to relax and feel pampered, who does not like a hot bath? Oils, salts and herbs can even be added to your bath to add to the relaxing experience and assist with detoxing your body. However, if you...

It looks like Fall is right around the corner and with that and school starting, germs and illnesses are on the rise again. It is the season to boost your immune system so you can enjoy all the pumpkin spice, apple cider and holiday gatherings to their full extent! I...

You're outside, minding your own business when suddenly you are hit by the strong scent of flowers... a few steps later, it's baby powder that is assaulting you. What is this? It's the scent of people doing their laundry. Hopefully it's the scent of other people doing...

With Summer looming in the distance (or already there depending on where you live), dreams of sitting on your patio or outside, enjoying the weather come to mind, right? The sun, the warmth and…. the pesky bugs. Unfortunately, those come hand in hand with summer....

By now you have read my blog about the importance of using a safe deodorant (if you have not, go back and read: http://getnontoxic.com/whats-the-stink-about-deodorant/ ) and you are ready to make the transition. Hurrah! Let’s do it!!! Some people (lucky, lucky...

If you'd rather watch a video that covers this topic instead of reading it, click on the link at the bottom (bonus is the Hawaiian landscape in the background). Let’s talk deodorant! Rather, let’s talk about the importance of using a safe deodorant…. Not many people...

It’s that time of the year, sunscreen is on everyone’s mind again! The shelves at your pharmacy or big box stores are full of options and you are just standing there wondering what the best option for your family is? Let me help you make your decision a little easier....

Hi! My name is Catherine and I’m all about non toxic living. Some would call me crunchy, extreme, crazy but truly, I’m all about the 80/20… What’s that, you ask? I make about 80% of my choices non toxic, good for you, aka healthy and I try not to sweat the remaining...

Today marks the 7 year anniversary of my very first ever Pure Haven Gathering. If you have never attended one, you need to book one now…. It’s transformative. Truly. To say it was life changing for me would be an understatement. It’s hard to put into words how much...

It's the season! With winter here a lot of people attending my Non Toxic Workshops are asking me how to choose a diffuser for their essential oils. I’ve put together a list of things to consider when choosing a diffuser to help you make a decision. First, what is a...

Have you watched the evening news lately? These days the top search term for Tide isn't cleaning, stains or anything like that; it's "challenge". That's right, the "Tide Pod Challenge".  What on earth would posess a human to eat a tide pod? I really don't know... I...

Did you see the segment on the Today Show today called "Clean Beauty"? If you are looking for it, the entire segment can be found below. In my opinion it was a great segment. Since my mission for the past 6 years has been to alert people of the harmful chemicals in...